By Adity Choudhury
Coldplay’s lesser-known gem, Twisted Logic, from their third studio album, cryptically titled, X&Y, contains these lyrics:
Hundreds of years in the future
There could be computers
Looking for life on Earth
Don’t fight for the wrong side
Say what you feel like
Say how you feel
These haunting words foreshadow a future where planet Earth will look very different from the one we’re currently living in… a fact already in motion.
In Shillong itself, traffic congestion and pollution has changed the landscape drastically. What could possibly be an alternative?
The answer, perhaps, lies in the cycling rallies organised by the Meghalaya Cycling Association (MCA). Over the past few years, there has been a spurt in cycling as a sport, for the young and adults alike.
Be it from the perspective of eco-sustainability or health, people are gradually observing the benefits of this simple vehicle, making it a healthy substitute for people here.
Is it a surprise then that numerous cycle shops have also sprung up in the city?
Why the Bicycle?
Garry Umdor, one of the members of MCA, and two cyclists, Ialamjingshai Mylliem and Kevinjohn Kyllait, shared their views on the importance of cycling.
In Umdor’s words, “As far as sustainability is concerned, it has had a positive impact not only on a cyclist’s health but also on climate. Cycling is one of the most energy-efficient means of transport available. It requires less energy to propel a bicycle compared to motorised vehicles. This efficiency translates to sustainable use of resources and reduces the demand on non-renewable resources. Cyclists contribute to lowering of the carbon footprint, which in turn, decreases air pollution and climate change.”
The MCA normally conducted rallies in previous years. This year, they plan to encourage all cyclists to step out and use their bicycles to commute or for recreation purposes. “This is to ensure its growing popularity. We will also use our social media so cyclists can share their experiences,” he added.
Such steps will go a long way in boosting the significant health benefits, heralding a cleaner future for all.
Mylliem and Kyllait know this too well. While Mylliem is a graduate in Zoology, having completed his BSc last year, Khyllait is pursuing his graduation in Insurance and Banking from Shillong Commerce College.
Both are enthusiastic cyclists who have participated in numerous rallies in the state.
Khyllait started cycling in 2018. “Back then, the transport cost was high. I would cycle to school. Gradually, the realisation dawned on its numerous benefits and I became serious. That’s when I took part in different competitions.”
Adding to his sentiment, Mylliem pointed out, “Cycling is an enjoyable way to stay healthy and fit, helping one to lose body fat. Being a low impact aerobic exercise, it can lower cholesterol and strengthen your legs, which keeps one active physically and mentally.”
Both agreed that the sport can boost a strong immune system and brain power.
Medical professionals, too, praise the simplicity of the bicycle. Especially for people, who for different reasons cannot access the gym, it can help to easily achieve the recommended activity levels.
Umdor quoted Sarah Bentley, “You are one ride away from a good mood,” to highlight the dual – physical and mental – benefits of cycling.
Elaborating, he added how it has the ability to ease one’s mind, particularly when stressed out. “Want to notice the difference in mood changes? Go out for a bicycle ride if you’re feeling burnt out, anxious or even depressed. Such is its power; it can reduce obesity and other lifestyle diseases.”
The hectic pace of a modern life further underscores revisiting the parameters of a healthy lifestyle.
Khyllait shared how he underwent a drastic change towards positive growth, thanks to the bicycle. “Would you believe if I told you I hardly fall sick now? During exams, I am not stressed. If I want to take a break, I take out my bicycle, take a ride and come back reenergised. It also increased my muscle strength.”
Speaking on how bicycle promotes eco-sustainability, Mylliem stressed on how it reduces fossil fuel and improves public health and safety; if people were to cycle, it would solve the traffic congestion/jams in the city.
Are people interested?
Umdor maintained optimism as the conversation steered towards the popularity of the bicycle.
“The mindset of the youth reflects their interest in cycling. Despite being a young state, we have explored opportunities in this sport. It definitely has a bright future ahead. Cyclists are passionate people, which is seen in their commitment.”
The correct word to use for cyclists here would be “athletes”.
He emphasised how Meghalaya stood second in the North East Olympic Games last year. “Where rankings are concerned, we came second to Manipur across three cycling disciplines: road, cross country and downhill mountain biking.”
To sustain this spirit of sportsmanship, the MCA, along with other cycling district associations, have been working towards competitive cycling events, with a singular purpose – find, train and build a strong community of potential junior cyclists – to develop talent for grassroots development.
Private cycling rallies are often held in association with the MCA.
Building bonds
It goes without saying that these rallies also foster close bonds within the community. The two cyclists spoke about their experience cycling to some of the locations.
Khyllait had participated in different rallies, winning accolades. Some of these being: UCI MTB Eliminator World Cub (2022), held in Ladakh; 2nd North East Olympic Games and 4th Meghalaya Games last year in Shillong; and Winter Rush, along with the MTB National, organised in Guwahati and Haryana, respectively, in 2023.
Sharing an anecdote, Mylliem focused on the camaraderie.
Chuckling, he said, “When cyclists travel together, memories are made, to be cherished for a lifetime. We joke and check on each other during our rides. It’s beautiful to travel in groups when we cover long distances. Some of the best rides have been around villages in the state.”
Reminiscing about a particular ride, he added, “Once we covered a journey of 50 kms. A bunch of cyclists were there and we displayed our skills and shared stories with each other.”
Khyllait has gone on some of his longest rides to Sohra, Mawsynram and Dawki.
Recalling his longest ride towards Dawki, he shared how Shnongpdeng was an interesting cycling experience in a single day. “From Shillong it took four hours to reach Shnongpdeng. The return journey was longer, approximately 10 to 11 hours, because cycling uphill is time-consuming.”
Building bonds is a tradition, as Umdor emphasised, in planned long tours. Before a year ends, they (MCA) make it a point to explore new spaces.
“Last year saw us exploring the southern slopes of Meghalaya, cycling hours at a stretch to witness the scenic hills and roads, pretty villages, hospitable people and of course, face the challenges that lay ahead.”
It’s remarkable to see how cyclists here get to work as a team, allowing them to connect with their surroundings intimately. What could be more beautiful than returning with a sense of responsibility towards the natural world?
The trio has wonderful messages for the people on World Bicycle Day.
Mylliem said, “The world will become a wonderful place if we embrace the bicycle in our everyday life. Why go crazy after cars when we have a trusted friend by our side and live in a better world together?”
A philosophical Umdor got candid. “We should all embrace the spirit of cycling. Dust off your bikes, grab your helmets and embark on a journey, pedalling towards a cleaner, healthier and more sustainable future. It is also very important to obey traffic rules at all times, respect vehicles and pedestrians alike, when cycling in the city and outskirts.”
Khyllait mused, “Cycling is the best solution to cut transport costs, something I personally experienced.”
The bicycle has a bright future in the state. In the years to come, cycling will grow in leaps and bounds. Surely, the MCA will collaborate with the different district-level associations to promote its robust presence for all who live here.
As Bill Nye, the celebrated US-based scientist once said, “Bicycling is a big part of the future. It has to be. There’s something wrong with a society that drives a car to work out in a gym.”