Shillong:
Rehearsal Jones Hynñiewta, a leading practitioner says, “Callisthenics is a workout without tools – using only our bodyweight for push-ups and pull-ups, for example”. A construction worker by profession, Jones started his journey along with his friends when he was 12 years old. After nine years, the community now has fifty members from Shillong alone.
“When I started, I had no idea what I was doing. Gradually the determination to be a professional developed. There are similar groups in different districts of the state too”.
Watch the full video on our YouTube Channel – The Meghalayan.