LONDON:
Researchers have found a link between engaging in music throughout life and better brain health in older adults. The study, published in the International Journal of Geriatric Psychiatry, analysed data from over a thousand adults aged 40 and above to understand the impact of playing musical instruments or singing in choirs on brain health.
The ‘PROTECT’ study, running for a decade with over 25,000 participants, showed that playing a musical instrument, like the piano, can enhance memory and executive function—essential for solving complex problems. The benefits increase when individuals continue playing into later life. Singing was also associated with better brain health, potentially due to the social aspects of being in a choir or group.
Professor Anne Corbett from the University of Exeter, involved in the study, highlighted the potential of music to harness cognitive reserve. While more research is needed, the findings suggest that promoting musical education could contribute to public health initiatives for brain health. Encouraging older adults to return to music later in life is also seen as beneficial.
Corbett noted that music group activities have proven benefits for individuals with dementia, advocating for their inclusion in healthy ageing programmes.